Plant Spirit Medicine: Connecting with plants to discover our gifts

In this workshop we use the heart to connect with and to talk to plants. We learn what it means to receive plant spirit medicine, and through this dialogue, how to realize own. When we discover our gifts we can share their unique medicine with mindful intention, benefiting ourselves, our families and our entire community. The practice includes a discussion about plant spirit medicine, a short (15 min) heart centered meditation, a plant identification walk (30 minutes), 15-20 minutes of silent meditation with a tree or plant, and a group discussion where participants can share their experiences. ​

about Kat!

Kat is a Kripalu yoga and mindfulness instructor. A biologist trained in herbalism, she is passionate about deepening our relationship to place through plant identification and sacred ecology.

Website: 
Go to her website here.