Ayurveda, Dinacharya and You!

Establishing a daily routine is the foundation of sound health. Learn how Ayurveda teaches us to be in the flow of nature through the practice of dinacharya or honoring the rhythms and cycles of nature within and without. 

The Magic of Masala

Learn the medicinal properties of traditional Indian culinary spices and make your own doshic specific garam masala to season your food.

Introduction to Indian Cuisine

Learn how to prepare delicious nutritious and well balanced vegetarian meals on a budget and in a hurry.

about Annie!

Annie Bhagwandin has been practicing herbalism and ayurveda most of her life. She has been living in SW Washington for over 30 years and has raised 4 children on her property near Onalaska. She is the founder of Newaukum Healing Arts Center and Shady Grove Retreat Center where patrons can find ways to heal themselves naturally.

Website: 
Go to her website here.